Jollibee Nutrition – Are you curious about the nutritional information of your favorite Jollibee meals? Look no further than Jollibee Nutrition. Find out about the calorie, fat, and protein content of Jollibee menu items. It make informed choices to support your health goals.
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Jollibee Nutrition Menu
The Nutrition is a resource that provides nutritional information on the menu items offered at Jollibee restaurants. This information can help customers make informed decisions about the food they choose to eat. It can support them in maintaining a healthy diet.
Menu Item | Calories (kcal) | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|
Chickenjoy (1 pc) | 200 | 10 | 2.5 | 0 | 60 | 440 | 11 | 0 | 1 | 12 |
Chickenjoy (2 pcs) | 400 | 20 | 5 | 0 | 120 | 880 | 22 | 0 | 2 | 24 |
Chickenjoy (3 pcs) | 600 | 30 | 7.5 | 0 | 180 | 1320 | 33 | 0 | 3 | 36 |
Burger Steak (1 pc) | 300 | 16 | 7 | 0 | 50 | 860 | 21 | 1 | 6 | 13 |
Burger Steak (2 pcs) | 600 | 32 | 14 | 0 | 100 | 1720 | 42 | 2 | 12 | 26 |
Jolly Hotdog | 400 | 20 | 8 | 0 | 60 | 930 | 41 | 2 | 8 | 14 |
Spaghetti (Solo) | 410 | 13 | 4.5 | 0 | 45 | 770 | 64 | 2 | 22 | 16 |
Spaghetti (Value Meal) | 600 | 22 | 8 | 0 | 60 | 970 | 86 | 4 | 28 | 26 |
Jolly Hotdog (with Cheese) | 440 | 22 | 10 | 0 | 70 | 1040 | 42 | 3 | 9 | 16 |
Palabok Fiesta | 500 | 20 | 7 | 0 | 55 | 850 | 65 | 2 | 9 | 16 |
Halo-Halo | 280 | 5 | 3 | 0 | 20 | 130 | 53 | 2 | 33 | 6 |
French Fries (Regular) | 320 | 16 | 2.5 | 0 | 0 | 290 | 41 | 4 | 1 | 4 |
French Fries (Large) | 450 | 22 | 3 | 0 | 0 | 400 | 65 | 6 | 2 | 6 |
Burger (Cheeseburger) | 340 | 16 | 7 | 0 | 30 | 650 | 34 | 1 | 7 | 14 |
Burger (Regular) | 310 | 15 | 6 | 0 | 30 | 630 | 30 | 1 | 6 | 13 |
The Jollibee Nutrition website provides a detailed breakdown of the nutritional content of each menu item, including the number of calories, fat, protein, and other nutrients.
One of the key benefits of Jollibee Nutrition is that it provides transparency and accountability for Jollibee’s menu items. By making this information easily accessible to customers. Jollibee is able to demonstrate its commitment to promoting healthy eating habits and making it easier for customers to make informed choices about their food.
Jollibee Spaghetti Nutrition Facts
Nutrient | Amount per Serving | % Daily Value |
Calories | 520 | 26% |
Total Fat | 23 g | 29% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 1340 mg | 58% |
Total Carbohydrates | 76 g | 28% |
Dietary Fiber | 4 g | 14% |
Sugars | 18 g | |
Protein | 23 g | 46% |
Jollibee Peach Mango Pie Nutrition Facts
Nutrient | Amount per Pie | % Daily Value |
Calories | 290 | 14% |
Total Fat | 11 g | 17% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 230 mg | 10% |
Total Carbohydrates | 40 g | 13% |
Dietary Fiber | 0 g | 0% |
Sugars | 11 g | 12% |
Protein | 3 g | 6% |
Burger Steak Jollibee Nutrition Facts
Nutrient | With Rice (2 pcs) | Without Rice (1 pc) | % Daily Value (With Rice) | % Daily Value (Without Rice) |
Calories | 520 | 270 | 26% | 13% |
Total Fat | 28 g | 14 g | 43% | 20% |
Saturated Fat | 14 g | 7 g | 70% | 35% |
Trans Fat | 0 g | 0 g | 0% | 0% |
Cholesterol | 53 mg | 27 mg | 18% | 9% |
Sodium | 1340 mg | 670 mg | 58% | 29% |
Total Carbohydrates | 56 g | 40 g | 20% | 15% |
Dietary Fiber | 1 g | 1 g | 4% | 4% |
Sugars | 1 g | 1 g | ||
Protein | 24 g | 11 g | 46% | 22% |
Jollibee Burger Steak Nutrition Facts
Nutrient | With Rice (2 pcs) | Without Rice (1 pc) | % Daily Value (With Rice) | % Daily Value (Without Rice) |
Calories | 520 | 270 | 130% | 68% |
Total Fat | 28 | 14 | 7% | 4% |
Saturated Fat | 14 | 7 | 4% | 2% |
Trans Fat | 0 | 0 | 0% | 0% |
Cholesterol | 53 | 27 | 13% | 7% |
Sodium | 1340 | 670 | 335% | 168% |
Total Carbohydrates | 56 | 40 | 14% | 10% |
Dietary Fiber | 1 | 1 | 0% | 0% |
Sugars | 1 | 1 | 0.20% | 0.20% |
Protein | 24 | 11 | 6% | 3% |
Jollibee Chicken Sandwich Nutrition Facts
Nutrient | Amount per Serving | % Daily Value |
Calories | 420 | 21% |
Total Fat | 22 g | 33% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 55 mg | 18% |
Sodium | 820 mg | 34% |
Total Carbohydrates | 37 g | 12% |
Dietary Fiber | 1 g | 4% |
Sugars | 5 g | |
Protein | 22 g | 44% |
Jollibee Chicken Nutrition [Jollibee Chicken Calories]
- Chickenjoy (1pc): This is their classic fried chicken.
- Spicy Chickenjoy (1pc): Similar to the Chickenjoy, but with a spicy coating.
- Chicken Sandwich: A breaded chicken patty on a bun.
- Jolly Spaghetti with Chicken: Their signature spaghetti dish with a fried chicken cutlet on top.
- Chicken Yumburger: A burger with a chicken patty instead of beef.
Jollibee Burger Nutrition Facts
- Yumburger: 290 calories
- Cheeseburger: 340 calories
- Bacon Cheeseburger: 440 calories
- Spicy Chicken Sandwich: 420 calories
- A1 Burger Steak: 520 calories (with rice) / 270 calories (without rice)
Jollibee Nutrition also offers a variety of tools and resources to help customers make healthier choices. For example, the website provides a “Meal Planner” tool that allows customers to create customized meal plans based on their individual dietary needs and preferences. The tool helps customers track their daily calorie intake and make adjustments as needed to meet their health goals.
In addition to the meal planner, Jollibee Nutrition offers a variety of other resources. Such as healthy eating tips, information on portion control, and advice for eating out. Customers can use these resources to make healthier choices both at Jollibee and at other restaurants.
One thing to note is that the nutritional information provided by Jollibee Nutrition is based on standard recipe formulations and serving sizes. It may vary depending on individual orders or customization of menu items. For example, customers who request additional toppings or condiments may increase the calorie or fat content of their meal.
Jollibee Calories
Menu Item | Calories | Protein (g) | Fat (g) | Carbs (g) |
Chickenjoy (1 piece) | 220 | 18 | 12 | – |
Yum Burger | 290 | 12 | 9 | – |
Jolly Spaghetti | 300 | 10 | 12 | – |
Peach Mango Pie | 290 | 3 | 11 | 40 |
Burger Steak (1 pc) | 270 | 11 | 14 | 40 |
Burger Steak (2 pcs) | 520 | 24 | 28 | 56 |
Chicken Sandwich | 420 | 22 | 22 | 37 |
Original Chicken Sandwich | 620 | 31 | 34 | 43 |
2 pc Chickenjoy w/ Palabok Fiesta | 860-1200 | 68 | 56 | 62 |
Jollibee Spaghetti Calories
Menu Item | Calories | Protein (g) | Fat (g) | Carbs (g) |
Jolly Spaghetti | 560 | 12 | 17 | 80 |
Jolly Spaghetti (Kid’s Meal) | 300 | 10 | 12 | 42 |
Jollibee Nutrition Facts Information
Jollibee provides detailed nutritional information for all of its menu items to help customers make informed choices about what they eat. The nutritional information includes the number of calories, fat, protein, and other nutrients in each menu item.
For example, the Chickenjoy meal, which is one of Jollibee’s signature dishes, contains 810 calories, 43 grams of fat, 35 grams of protein, and 68 grams of carbohydrates. The Jolly Spaghetti, which is another popular menu item, contains 330 calories, 14 grams of fat, 12 grams of protein, and 40 grams of carbohydrates.
Jollibee also provides a variety of tools and resources to help customers make healthier choices. The website offers a meal planner that helps customers plan their meals based on their nutritional goals. As well as healthy eating tips and guidelines.
It’s important to note that the nutritional information provided is based on standard recipe formulations and serving sizes. It may vary depending on individual orders or customization of menu items. Additionally, some menu items may contain allergens such as milk, soy, and wheat. So it’s important to check the nutritional information and ingredients carefully if you have any food allergies or sensitivities.
Overall, Jollibee Nutrition is a valuable resource for customers who are looking to make healthier choices when dining at Jollibee restaurants. By providing detailed nutritional information and helpful tools and resources. Jollibee is making it easier for customers to make informed decisions about the food they eat and support their health goals.